Astoria Wellness
  • Female
  • Long Island City, NY
  • United States
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  • Alexis Confer
  • Ran Craycraft

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Latest Activity

Astoria Wellness replied to Laura Bootsy Boutwell's discussion Is there a grocery store that has....
"I don't know of any in Astoria, but you can try making it yourself by using a coffee grinder and/or a food processor, depending on the consistency you are going for.  Same goes for almond butter, but it will take longer (about 15 minutes)…"
Apr 24, 2013
Astoria Wellness commented on Ethan Kaplan's blog post Restaurant Credit Card Fraud Notice
"Hi!  The same thing happened to me, I got a call from my cc company on Sat am calling to verify charges at a Walmart in LA.  Also charged to McDonalds & a couple other places in LA."
Mar 20, 2013
Astoria Wellness updated their profile
Dec 5, 2011
Astoria Wellness and Alexis Confer are now friends
Dec 5, 2011
Astoria Wellness replied to Lilly O'Donnell's discussion Unemployment letting you reinvent yourself?
"I'm not fully unemployed as of yet, but my hours were cut a lot & looks like my company could quite possibly go out of business in the next 3 - 4 months.  I am an accountant/financial analyst, working as a bookkeeper for a NZ based…"
Dec 5, 2011
Seek Fitness joined Astoria Wellness's group
Feb 22, 2011
Veronica replied to Astoria Wellness's discussion Snack Attack in the group Astoria Wellness
"Thanks, I enjoyed readiing this healthy twist and am even a little inspired by it!"
Feb 20, 2010
Veronica joined Astoria Wellness's group
Feb 20, 2010
Golda Poretsky joined Astoria Wellness's group
Jan 22, 2010
Tom Mazzenga joined Astoria Wellness's group
Aug 5, 2009
Astoria Wellness might attend Ran Craycraft's event

2nd Annual Great Astoria Water Balloon Fight at Astoria Park

August 2, 2009 from 12pm to 2pm
Come beat the heat with WLA as we unleash a mountain of water balloons on yo a$$!This is an all-ages event.Meet under the Hell Gate Bridge at noon sharp. Map link above.Bring your own balloons, fill them at the park. You can find tons of balloon variations at the costume shop on Steinway next to Salvation Army, then venture over to the nearby park bathroom to fill you balloons. Might want to bring a large bag to carry your artillery.Also, we recommend bringing a cold drink and a snack.See More
Jul 31, 2009
Astoria Wellness is attending DiWine's event

Mixology Week at DiWine at 41-15 31st Ave

July 21, 2009 to July 26, 2009
Each day we are putting a featured drink at half price. Try our house infused cucumber mojito or our award winning "Marie la Poire." To see all the daily specials, check our image.To see a bigger image, click on the link:Mixology WeekSee More
Jul 24, 2009
Astoria Wellness is attending 2melo's event

Chillaxing RoofTop BBQ Drum CIrcle!! at Wonderland Loft and RoofTOp

July 12, 2009 from 4pm to 11pm
We back for Chillaxing Sundays- 3rd EDITIONTOCA, MYK TUMMOLO AND E'NOIZ BRING YOUA Sunday Gathering with Friends.( New & Old )Drum & Dance Circle. Hula Hooping. Capoeira Class.A Fantastic Grand Space + Roof Deck :)No Stress at Door.No Guest List.No Dress Code. No Bottle Service.At this Spot u can bring your own bottle. haWalking Barefoot Recommended.* Sunday JULY 12 ...Come join us for a Chillaxing Time.ALe'-ALe' Foundation - Third Official GatheringAll Welcome to this Wonderful…See More
Jul 10, 2009
Astoria Wellness added a discussion to the group Astoria Wellness

Snack Attack

There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ. Some of us feel that snacking is bad and that eating between meals leads to weight gain. Others believe that eating many small meals and snacks throughout the day is healthy for maintaining energy levels and optimal weight. If there were one way of snacking that was right for everyone, we would all be doing it!To alleviate snack attack guilt, try to understand why you are snacking and…See More
Jun 19, 2009
Astoria Wellness posted a group
Jun 19, 2009

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Originally from:
Miller Place, Long Island
Tell us a little bit about yourself (Required for profile verification):
As an Astorian (yes I finally said it), it puts a smile on my face to see all of the new local/organic places popping up around town!!! A few years back I began my journey in yoga and decided to take an amazing 6 month program at Integrative Nutrition. The combination of both helped me to heal my body through awareness, yoga practice & by changing my diet to remove the pesticides and hormones from the foods I eat. I'm so excited to see more & more the growing awareness throughout the town & city the importance of eating Local & Organic foods. ♥ ♥ ♥

I'm certified in holistic health counseling, 200 hour vinyasa & hot vinyasa, Barkan method.
Holistic Health, Vinyasa, Hot Vinyasa
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