Comment

Comment by Ran Craycraft on June 18, 2012 at 8:21am

Hi guys, in retaliation to spam, I updated this group's settings so only group administrators can send messages to everyone. If you have any questions or want to add additional administrators, please let me know.

Comment by Sammii Dorfler on May 22, 2012 at 10:41am

Does anywhere out there own a pair of skates (in-line or quad) and want to go skating after work hours?

Carpe aestate!

Comment by Nique on May 2, 2012 at 11:25pm

Put this mix on your iPod and play it while you work out :)







Spring Chickens is a Spring soundtrack guaranteed to get the season going in full swing. In this mix DJ Nique blends mixes and scratches Funk, Disco, Oldschool R&B, New Jack Swing, Classic House, Disco House and some Electro!


Spring Chickens Intro
1. Biz Markie - Spring Again
2. Roberta Flack ft. Donny Hathaway - Back Together Again
3. George Duke - Reach Out
4. Sylvia Striplin - Give Me Your Love
5. Fonda Rae - Over Like A Fat Rat
6. The Blackbyrds - Rock Creek Park
7. The Pointer Sisters - Dare Me
8. Indeep - Last Night a DJ Saved My Life
9. Strafe - Set It Off
10. Soho - Hot Music
11. Rob Base - It Takes Two
12. LL Cool J - Jingling Baby
13. Bell Biv DeVoe - Poison
14. Boyz II Men - Motownphilly
15. Johnny Kemp - Just Got Paid
16. Tony Toni Tone - It Feels Good
17. Chubb Rock - Treat Em Right
18. De La Soul - A Roller Skating Jam Named “Saturdays”
19. Cunnie Williams - Saturday
20. Dublin Aunts - Found Love ft. Heavy D
21. Heavy D And The Boyz - This Is Your Night (DJ Irai Campos Remix)
22. DJ Nique - Dance With Some Voyager (Whitney Houston vs. Daft Punk)
23. DJ Mehdi - Signatune (Thomas Bangalter Edit)
24. Brothers Johnson - Stomp (Only Children Edit)
25. SOLIDISCO - Give My Love
26. Kill The Noise - Perfect Combination (Original Mix)
27. Disco Llama - Ready, Aim, Fire!
28. Duck Sauce - Goody Two Shoes (VIceroy Edit)
29. Armand Van Helden - You Don’t Know Me
30. The Phantom’s Revenge - Saturated Phat Impact (Treasure Fingers Edit)
31. Codes - Guzzlin Champagne
32. The Clash - Rock The Casbah (A Pied Piper Remix)


Listen/Download Here: Spring Chickens
Listen/Download Here: Spring Chickens
Listen/Download Here: Spring Chickens


Like Snique Peek on Facebook! |
Like DJ Nique on Facebook!


Follow DJ Nique on Twitter! | Follow Snique Peek on Twitter!

Comment by Lil Marzipan on January 22, 2012 at 8:35am

Hey! I am obsessed with the Bollywood Burn class at The Art of Fitness. It's tonight at 5 and only $10. I want to spread the word because last week it was just me and another girl and this class deserves to be full!

Comment by Yvonne Fitness Diva on May 18, 2011 at 8:54pm

Hey, everyone.

The Monday night Kickboxing in Astoria Park is back on.  Mondays, 7:30 pm, $10 class fee.  Actual kick box training w/ mitts and gloves. RSVP and sign up here: http://www.meetup.com/fitness-758/events/18579441/

There will also be Abdominals and Core on Wednesday mornings at 7 am, $5 class fee (40 min class).  Go to the main Meetup site to RSVP for this and the kickboxing classes. http://www.meetup.com/fitness-758/

For Abs and Core, you will need only to bring a your own mat, a towel and the recommended liquids (water/Powerade).  Abs and Core will be starting Wednesday, May 25th.  Those classes will be held at the Hoyt St Playground on 31st St and Hoyt, right by the handball courts on the east end of the park (right on 31st). 

Hope to see you all there!

Yvonne

Comment by james anderson on May 4, 2011 at 2:01pm

Hey does anyone know what the deal is with the kickball league?  how to sign up, contact info, when and where games are played?  gracias

Comment by Demetrios R. on April 22, 2011 at 8:00pm

i was thinking about joining the rock for the little things that i'm missing out on with a home gym, i've been jogging all over Astoria to get re-acquainted with the area

Comment by MASCHA on April 21, 2011 at 9:02pm

I work out at the ROCK and I am looking for work out buddies.

Comment by The Art of Fitness on April 5, 2011 at 11:18pm

Hi Friends !

If you are looking for something different to do this Friday, please drop into our 80's Rewind Dance Party this Friday. Come Dance and Sweat to your favorite 80's Hits.  Anyone is welcome to come.  Class begins with a warm up , across the floor, and then ends with a cardio dance routine. Great for beginners !!!   pilatesinastoria@yahoo.com

See you Friday the 8th from 7-8

Kristine

owner / director

Comment by Jeffrey Batalla on February 22, 2011 at 6:09pm

Hey guys I'm a hip hop choreographer here in Astoria... I started taking Zumba at Seek Fitness on 27th street and 23rd ave. The class is awsome! The Zumba Instructor Marsho brought so much energy to the class where i really felt like i was at a party. If your looking for a fun time a nd a great workout I suggest taking one of there classes. I hear your first class is free and you can also get a free 2 week trial which is unlimited for all of their classes. I also have been taking their fushion and bootcamp classes to help out on my strength and endurance training. These workouts will leave you wanting to do more and make you want to become more fit.

• ‹ Previous
• 1
• 2
• 3
• …
• 5
• Next ›
• Page