Skimming The Surface ~ An Expressive Movement Workshop
This class features somatic based expressive movement exercises leading participants on their own personal journey with in a group environment.
To work towards finding a physical expression of buried emotional wounds/pain to offer processing, release, and healing.
Find grounding in inhabiting the power of your own presence while working in a nurturing and safe space.
5 Class Series: Mondays 2/6, 2/20, 3/6, 3/20, and 4/3
A unique class series for adults’ that may be overcoming diverse forms of emotional wounds, illness, trauma, or stress, to help manage life!
Instructor: Valerie Green
5 Class Series Discounted Rate: $110
$25 Drop in Rate
37-24 24th Street #301
Long Island City, NY 11101
“Thank you for engaging your participants in a journey into themselves, together. Feeling catharsis, contemplation, and curiosity in the safety of my embodied presence.” -Class Participant